Oonagh Duncan is a multi-award-winning fitness expert, author and speaker specializing in helping people get healthy and happy through a habits-based approach. Her unique formula has resulted in international media attention and most importantly, five-star reviews from the thousands of people who have changed their lives through her program.

She’s an acclaimed speaker in the corporate sector, educator for new fitness professionals and founder of Fit Feels Good, Inc. Simplify Your Health and Fitness Habits For Good Author Oonagh Duncan is funny, relatable, and smart in her approach to wellness. The secret to weight loss isn’t a magic pill or a quick fix or an extreme diet. It’s all about the habits you form, the small changes that will ultimately shape your behavior and help you lose weight. Enter Oonagh Duncan. Oonagh is a Canadian fitness expert and the author of Healthy as F*ck, a refreshing, entertaining and inspiring book that helps readers figure out their motivations and esta I'm not a big Self-Help kind of reader but I am a woman in her mid-40's whose high metabolism left skid marks as it screeched to a halt a few years ago. Oonagh Duncan is the author of Healthy as F*ck (4.22 avg rating, 1165 ratings, 180 reviews), Healthy As F*ck (3.82 avg rating, 34 ratings, 7 reviews), Di Oonagh Duncan Oonagh Duncan is a multi-award winning personal trainer and the founder of Fit Feels Good, Inc. Currently, Oonagh helps hundreds of people change their bodies through her Toronto bootcamp company and her groundbreaking online program, The 28-Day Transformation Challenge. Oonagh Duncan – Fit Feels Good.

Oonagh duncan

Fraktfritt över 229 kr Köp böcker av Oonagh Duncan: Healthy as F*ck: The Habits You Need to Get Lean, Sta; Ditch the Diet: The 7 Essential Habits You Need to Ge; Healthy As Pris: 170 kr. Häftad, 2020. Skickas inom 5-8 vardagar. Köp Healthy As F*ck av Oonagh Duncan på Bokus.com. GENRE. Egen utveckling.

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Her unique formula has resulted in international media attention and most importantly, five-star reviews from the thousands of people who have changed their lives through her program. Oonagh Duncan is a multi-award winning personal trainer and regular fitness expert on various media.

Oonagh Duncan is a fitness industry veteran and was recently named Pro Trainer of the Year by the Canadian Association of Fitness Professionals. She is an acclaimed speaker in the corporate sector

2018-08-23 · About Oonagh Duncan: Oonagh Duncan is a multi award winning Fitness Expert, author and speaker on health – specializing on busy women in their 40s. She was an Associate Fitness Editor for Chatelaine Magazine and regular Expert on the Steven and Chris show. Oonagh Duncan – Healthy as F*ck. Who’s ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered?

Bottom Line Inc brings you useful, expert, actionable information to help you navigate your world, saving time and money along the way. View the profiles of people named Oonagh Duncan.
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Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: It might not be six-pack abs you're looking for - it might be happiness, confidence, and acceptance.

12 Nov 2019 Author and fitness expert Oonagh Duncan tells us why we should ditch the complicated diets and embrace the simple path to health. 17 Jan 2020 Healthy as F*ck by Oonagh Duncan. Despite its tedious name, Healthy as F*ck is a simple “how to” guide to losing weight and living a healthier Oonagh Duncan | Penguin Random House Canada.

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About Oonagh Duncan Oonagh Duncan is a multi-award winning personal trainer and regular fitness expert on various media. She’s an acclaimed speaker in the corporate sector, educator for new fitness professionals and founder of Fit Feels Good, Inc. Simplify Your Health and Fitness Habits For Good

Oonagh has cracked the code regarding mindset and health and shares her approach with passion, offering a vision of what western health could be like if we learn to properly get into our heads.

Author of Healthy as F*ck and award-winning fitness professional. Menu and widgets Oonagh Duncan is a fitness industry veteran and was recently named Pro Trainer of the Year by the Canadian Association of Fitness Professionals. She is an acclaimed speaker in the corporate sector Oonagh Duncan addresses everything from mindset to meal prep in order to help you get healthy (and happy!) from the inside out. She’ll make you laugh, she’ll make you think, and she’ll give you just the kick in the you-know-what that you need to put healthy habits into action.” — Ocean Robbins, Bestselling author, 31-Day Food Revolution Oonagh Duncan is on Facebook. Join Facebook to connect with Oonagh Duncan and others you may know.

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